Counselling Services
Counselling - IFS Therapy - Art Therapy
Speciality Areas
Mountain Community Related:
Accident Trauma
Grief and Loss
Injury Recovery
Navigating Relationships
Youth (Aged 12 - 18)
Social Anxiety
Depression and low mood
ADHD
Self-esteem and Identity development
LGBTQ+ affirming support
Parent-teen conflict
Navigating separation, divorce, or blended families
Life Transitions
Burnout
Breakup/ Divorce
New Parents
Lifestyle Change
Adjusting to Loss
Relationship Anxiety/ OCD:
Confusing/ Challenging Relationship Patterns
Avoidant/ Anxious Attachment Styles
Struggles with Commitment
Relationship OCD
Internal Family Systems (IFS)
Level 2 Certified
This highly effective and transformative modality can be used to help with a variety of presenting concerns.
